Breast cancer awareness

Visit any city clinic this October for information on breast self examination

Service is absolutely FREE!!!!!

Early detection saves lives. Protect your health by:

Prevention: Maintain a healthy lifestyle, eat balanced meals, exercise regularly, limit alcohol, and avoid smoking.

Warning Signs: Look out for lumps, nipple discharge, skin dimpling, breast pain, or changes in size/shape.

Self-Examination: Once a month, use your hands to feel both breasts and armpits in circular motions. Check for lumps or unusual changes in front of a mirror.

If you notice any changes, seek medical advice promptly at any nearest health facility